Online Training

SLAM at Home


If you love Strong Like a Mutha but can’t get to the Mutha Ship – or just can’t get enough of our awesome bants – then join our online community; SLAM at Home.

Get access to our pre-recorded content, which includes classes from all our incredible coaches, all from the comfort of your own home.

We currently have over 50 videos for you to access (with new content added regularly) from yoga to dance to learning how to hand balance, from some of the best coaches Glasgow and beyond has to offer - all for just £12 PM!