Prenatal Power is our expertly created group strength training sessions, specifically designed to benefit you during your pregnancy.

If you are looking for training support to help you exercise safely during your pregnancy - this is the class for you.

Included in each block is:

• 6 in person sessions with our specialist coaches at Strong Like a Mutha Gym (Thursday’s 5.30-6.15pm)

• Access to our fully comprehensive online pregnancy platform with an additional 2 strength workouts per week, yoga, meditations and supportive guidance.

Our next block begins on 24.10.24 and runs until 28.11.24