Unlock Your Strength and Empowerment: SLAM's Fundamentals Course

Are you prepared to rewrite your story and embark on a journey to become a stronger, more confident version of yourself?

The SLAM Fundamentals Course is your gateway to harnessing the incredible benefits of strength training, all within a nurturing, inclusive, and empowering environment.

Here's What Awaits You:

• 🏋️ The Power of Strength: Embrace the transformative power of strength training and bid farewell to intimidation. Say hello to a new you, brimming with empowerment.

• 🌟 Expert Guidance: Our exceptional strength and conditioning coaches are more than just trainers; they're your steadfast supporters throughout your journey. They've empowered countless individuals like you, and they're eager to guide you to success.

• 💪 Build Unshakable Foundations: Designed for all, our Fundamentals Course provides you with the crucial skills and strength you need to approach weightlifting with unwavering confidence.

• 🌈 Inclusivity at Its Core: We celebrate diversity and inclusivity at SLAM. Our welcoming gym is a sanctuary for everyone, including those from the queer community who may have felt sidelined in traditional gym settings.

• 🩳 Empower Your Peri/Menopausal Journey: If you're navigating the peri/menopause phase, this is your moment to shine. Strength training can be your game-changer for managing hormonal shifts and enhancing overall well-being.

Why Opt for SLAM's Fundamentals Course:

• 🔥 Beyond Fitness: At SLAM, we go beyond just fitness; we're dedicated to your holistic well-being and empowerment. Join us to strengthen not only your body but also your spirit.

• 📢 Breaking Free from Stereotypes: We're committed to dismantling stereotypes and empowering you to break free from limiting narratives. Let's rewrite the story together.

• 👭 A Community That Lifts You Up: Join our tight-knit community of like-minded individuals who are equally passionate about strength and inclusivity. Together, we'll lift each other up, not just in the gym but in life.

• 🙋‍♀️ It's Your Time to Shine: If you're a woman or someone who has felt excluded in traditional gym settings, your moment has arrived, and we're here to help you make it happen.

• 🌱 The Start of a Remarkable Journey: The Fundamentals Course is your launching point into a life brimming with strength, empowerment, and pride.

Your Learning Journey:

• 🏋️ Fundamental Strength Skills: Master the key moves—Squat, Bench, Deadlift, and essential accessory exercises that will help you feel confident and empowered to lift weights!

• 🗣️ Open Discussions: Engage in conversations about self-regulation and the art of crafting a strength training journey that suits you best.

• 🤝 Community Support: Enjoy the camaraderie of fellow learners who are just as passionate about self-improvement.

Course Essentials:

• 🕑 Three Workshops: Participate in three in-depth 2-hour workshops conducted by our expert coaches. These take place at our bespoke gym - Strong Like a Mutha in Kinning Park, Glasgow the 13th, 20th, and 27th of Jan 2024 from 10.30am-12.30pm.

• 💻 Online Coach and Peer Support: Benefit from online guidance via our bespoke app and connect with peers in our private chat group.

Ready to Transform Your Life? Click below to begin your empowering journey at SLAM.

At SLAM, we're not just rewriting the story of strength; we're rewriting your story, one lift at a time. Your journey to empowerment starts here!